Authentic Italian Pesto Recipe from The Prince of Venice

Ever since I returned from Italy last month, I’ve been inspired to add more variety to my weekly menus. The impetus comes largely from seeing how simply yet deliciously they eat in Italy. Dining there really drove home for me the idea that interesting, nutritious meals don’t need to be complicated, expensive, or time-consuming to prepare. […]

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Tools + Inspiration for Healthy One-Bowl Meals

Bowls. They’re so hot right now. I knew the burgeoning food trend of one-bowl meals had reached new heights when I learned of a new LA restaurant called ediBOL. (Yes, you read that right.) It’s an eatery devoted entirely to exotic flavor combinations served exclusively in deep, wide bowls. Food bloggers have also jumped on the bowl bandwagon, tempting us with […]

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Join Me on a 21-Day Sugar Detox!

I’m a very healthy eater. I’ve never met a salad I didn’t love, and last year I gave up desserts and haven’t looked back. Yet I’m still plagued with health issues that are directly related to sugar—specifically, candida overgrowth. I’ll spare you the gory details, but suffice to say that some seriously uncomfortable symptoms flare up if […]

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Recipe: Paleo Pizza Bake with Spaghetti Squash

Is there any food as universally loved as pizza? I think not. As much as my energy and moods have improved from removing grains from my diet, hardly a day goes by when I don’t dream about the satisfaction of sinking my teeth into a thick, gooey, melty slice of deep dish pepperoni. Memories of […]

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