How to Beat the Post-Summer Blues

It’s happening. The daylight hours are waning, and here in Los Angeles at least, the nights are growing chillier and the mornings require a sweatshirt to walk the dogs. The change of seasons always brings mixed feelings for me. Anticipation for what the autumn weeks ahead hold, but also a small sense of loss for […]

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My Healthy Habits for Creating Balance

Balance. It’s one of those things in life that’s most sought after and least found. Yet like life itself, balance isn’t really a final destination but a shifting state of being. One of my most profound experiences of balance occurred in a yoga class, during headstand, when I noticed that maintaining the pose wasn’t about finding one […]

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How to Get Out of a Creative Rut

Lately I’ve been feeling stagnant to the max. Words flow thick like concrete when I sit down to write, and the images I shoot look static and dull to my eyes. To add insult to injury, the harder I push myself to create, the worse everything gets! I think it’s safe to say that in the ebb and flow that […]

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Podcast Interview on Raise Your Hand Say Yes

Have you ever listened to a podcast interview by Tiffany Han? Tiffany is a career and branding coach who specializes in creatives + entrepreneurs, and her Raise Your Hand Say Yes podcast has featured such inspiring women as artist Lisa Congdon and OG blogger Erin Loechner. I was thrilled to sit down with Tiffany earlier this month! […]

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An Update on My Self-Love Resolution

We’re a month into 2016 and the shine has officially worn off the new year. I figured it was time for an update on my sole resolution: to cultivate self-love and learn to be kind to myself. Statistically speaking, most New Year’s resolutions don’t make it past MLK Day. So I’m pleased at least to report […]

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Niceness Update: My New Year’s Resolution Progress

Happy Friday! 2016 is in full swing, and as promised I’m here with an update on how my New Year’s resolution is going! You’ll recall from last week that I have only one resolution: to learn how to be nice to myself. I’m proud to say that I’ve had some pretty solid successes thus far, though I’m […]

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Why I’m Only Making One New Year’s Resolution—And What It Is

Happy 2016! At the dawn of a new year, personal growth naturally moves to the forefront of our minds. Some of us set fitness and health goals; some of us decide to improve our professional and financial situations; and some declare the end of a harmful habit. At one time or another I’ve done all of the […]

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How to Stop Trying to Do It All with Help from Taskrabbit

You know how a project can start out as one thing, then by the time it’s complete it has transformed itself into something completely different? The process can be a valuable (not to mention humbling) lesson in letting things go. Here’s a perfect case in point. At the beginning of the holiday season, TaskRabbit contacted […]

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Writing a Book + Healing After a Divorce on ‘One Part Podcast’

Last week I chatted with the amazing Jessica Murnane for her One Part Podcast, and the interview is now live! Jessica had reached out to me after reading the intro to Sage Living and wanted to know more about the journey that led me to write the book. We chatted about the relationship between our […]

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Preorder My Book ‘Sage Living’!

I’ve mentioned it here and there, but I’ve yet to make an official announcement so here goes: You guys! My book Sage Living is coming out on September 15th, and it’s available for preorder now! In the coming weeks I’ll be sharing more about the concept of the book, as well as the process of writing it. For […]

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